Call 9-1-1 or seek immediate help from a mental health provider when you hear, or see any of these behaviors:

• Someone threatening to hurt or kill him/herself, or talking of wanting to hurt or kill him/herself
• Someone looking for ways to kill him/herself by seeking access to firearms, available pills, or other means
• Someone talking or writing about death, dying or suicide, when these actions are out of the ordinary for the person

Seek help by contacting a mental health professional or calling 1-800-273-TALK (8255) for a referral should you witness, hear, or see anyone exhibiting any one or more of these behaviors:

• Hopelessness
• Rage, uncontrolled anger, seeking revenge
• Acting reckless or engaging in risky activities, seemingly without thinking
• Feeling trapped - like there's no way out
• Increased alcohol or drug use
• Withdrawing from friends, family and society
• Anxiety, agitation, unable to sleep or sleeping all the time
• Dramatic mood changes

This list of Warning Signs for Suicide was developed by an expert review and consensus process informed by a review of relevant research and literature.  Additional information about the warning signs can be found in the following published article: Rudd, M. D., Berman, A. L., Joiner, T. E., Jr., Nock, M. K., Silverman, M. M., Mandrusiak, M., et al. (2006). Warning signs for suicide: Theory, research, and clinical applications. Suicide and Life-Threatening Behavior, 36(3), 255-262.

RETURN TO